{"id":3948,"date":"2025-03-04T15:26:10","date_gmt":"2025-03-04T08:26:10","guid":{"rendered":"https:\/\/kimboi.vn\/?p=3948"},"modified":"2025-08-29T16:43:04","modified_gmt":"2025-08-29T09:43:04","slug":"huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha","status":"publish","type":"post","link":"https:\/\/kimboi.vn\/en\/vao-bep-cung-kim-boi\/huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha.html","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m L\u1ea9u \u1ebfch m\u0103ng cay \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L\u1ea9u \u1ebfch m\u0103ng cay l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon, h\u01a1i chua chua cay cay, k\u1ebft h\u1ee3p v\u1ecb gi\u00f2n gi\u00f2n c\u1ee7a m\u0103ng v\u00e0 th\u1ecbt \u1ebfch dai ng\u1ecdt, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y tr\u1eddi se l\u1ea1nh. H\u00e3y c\u00f9ng v\u00e0o b\u1ebfp th\u1ef1c hi\u1ec7n m\u00f3n l\u1ea9u \u1ebfch m\u0103ng cay ngay t\u1ea1i nh\u00e0 v\u1edbi c\u00e1c b\u01b0\u1edbc d\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y!<\/span><\/p>\n<h3><b>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1kg th\u1ecbt \u1ebfch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g m\u0103ng t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200g x\u01b0\u01a1ng \u1ed1ng (n\u1ebfu mu\u1ed1n n\u1ea5u n\u01b0\u1edbc d\u00f9ng ng\u1ecdt h\u01a1n)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 ri\u1ec1ng, 3 nh\u00e1nh s\u1ea3, 1 c\u1ee7 h\u00e0nh t\u00e2y, 3 t\u00e9p t\u1ecfi, 1 tr\u00e1i \u1edbt, 1 tr\u00e1i chanh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 khoai lang, 1 c\u1ee7 c\u00e0 r\u1ed1t, 1 \u00edt l\u00e1 l\u1ed1t, 2 tr\u00e1i c\u00e0 chua,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: mu\u1ed1i, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, ti\u00eau, sa t\u1ebf&#8230;<\/span><\/li>\n<\/ul>\n<h3><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/h3>\n<h4><b>1. S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u1ecbt \u1ebfch<\/b><span style=\"font-weight: 400;\">: R\u1eeda s\u1ea1ch v\u1edbi mu\u1ed1i, ch\u1eb7t th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u0103ng t\u01b0\u01a1i<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng m\u0103ng c\u1ee7 th\u00e1i s\u1eb5n, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc r\u1ed3i \u0111\u1ec3 r\u00e1o<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>X\u01b0\u01a1ng \u1ed1ng<\/b><span style=\"font-weight: 400;\">: R\u1eeda s\u1ea1ch, ch\u1ea7n qua n\u01b0\u1edbc s\u00f4i 5 ph\u00fat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e0 chua, h\u00e0nh t\u00e2y<\/b><span style=\"font-weight: 400;\">: C\u1eaft m\u00fai cau<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ri\u1ec1ng, s\u1ea3<\/b><span style=\"font-weight: 400;\">: \u0110\u1eadp d\u1eadp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1ecfi, \u1edbt<\/b><span style=\"font-weight: 400;\">: B\u0103m nhuy\u1ec5n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e1 l\u1ed1t<\/b><span style=\"font-weight: 400;\">: R\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf<\/span><\/li>\n<\/ul>\n<h4><b>2. X\u00e0o \u1ebfch v\u1edbi m\u0103ng<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o, cho 2 mu\u1ed7ng canh d\u1ea7u \u0103n v\u00e0o, phi th\u01a1m t\u1ecfi b\u0103m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho m\u0103ng v\u00e0o x\u00e0o 2 ph\u00fat, sau \u0111\u00f3 th\u00eam \u1ebfch, l\u00e1 l\u1ed1t, \u1edbt v\u00e0o x\u00e0o chung t\u1edbi khi th\u1ecbt \u1ebfch s\u0103n l\u1ea1i (c\u00f3 th\u1ec3 chi\u00ean \u1ebfch tr\u01b0\u1edbc khi x\u00e0o, th\u1ecbt \u1ebfch s\u1ebd dai h\u01a1n).<\/span><\/li>\n<\/ul>\n<h4><b>3. N\u1ea5u n\u01b0\u1edbc d\u00f9ng l\u1ea9u<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ninh x\u01b0\u01a1ng \u1ed1ng v\u1edbi 3 l\u00edt n\u01b0\u1edbc trong 30 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phi th\u01a1m t\u1ecfi, s\u1ea3, sau \u0111\u00f3 x\u00e0o ri\u1ec1ng, c\u00e0 chua, h\u00e0nh t\u00e2y trong 3 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho n\u01b0\u1edbc d\u00f9ng x\u01b0\u01a1ng v\u00e0o n\u1ed3i, n\u1ea5u s\u00f4i, n\u00eam mu\u1ed1i, h\u1ea1t n\u00eam, ti\u00eau.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 sa t\u1ebf v\u00e0o.<\/span><\/li>\n<\/ul>\n<h4><b>4. Ho\u00e0n th\u00e0nh v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho \u1ebfch v\u00e0 m\u0103ng x\u00e0o v\u00e0o n\u1ed3i l\u1ea9u, \u0111un s\u00f4i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0102n k\u00e8m v\u1edbi rau s\u1ed1ng nh\u01b0 hoa chu\u1ed1i, rau mu\u1ed1ng, c\u1ea3i ng\u1ecdt.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng v\u1edbi b\u00fan ho\u1eb7c m\u00ec t\u00f4m t\u0103ng ph\u1ea7n th\u01a1m ngon.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">L\u1ea9u \u1ebfch m\u0103ng cay v\u1edbi n\u01b0\u1edbc d\u00f9ng chua cay \u0111\u1eadm \u0111\u00e0, th\u1ecbt \u1ebfch dai ng\u1ecdt, m\u0103ng gi\u00f2n s\u1ef1t, ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 m\u00f3n \u0103n tuy\u1ec7t v\u1eddi cho nh\u1eefng ng\u00e0y l\u1ea1nh. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/span><\/p>\n<figure id=\"attachment_4566\" style=\"width: 700px\"  class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-4566\" src=\"https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay.png\" alt=\"L\u1ea9u \u1ebfch m\u0103ng cay\" width=\"700\" height=\"525\" srcset=\"https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay.png 700w, https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay-400x300.png 400w, https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay-300x225.png 300w, https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay-600x450.png 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-caption-text\">L\u1ea9u \u1ebfch m\u0103ng cay<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ea9u \u1ebfch m\u0103ng cay l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon, h\u01a1i chua chua cay cay, k\u1ebft h\u1ee3p v\u1ecb gi\u00f2n gi\u00f2n c\u1ee7a m\u0103ng v\u00e0 th\u1ecbt \u1ebfch dai ng\u1ecdt, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y tr\u1eddi se l\u1ea1nh. H\u00e3y c\u00f9ng v\u00e0o b\u1ebfp th\u1ef1c hi\u1ec7n m\u00f3n l\u1ea9u \u1ebfch m\u0103ng cay ngay t\u1ea1i nh\u00e0 v\u1edbi c\u00e1c b\u01b0\u1edbc d\u01a1n gi\u1ea3n d\u01b0\u1edbi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[399],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m L\u1ea9u \u1ebfch m\u0103ng cay \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/title>\n<meta name=\"description\" content=\"L\u1ea9u \u1ebfch m\u0103ng cay l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon, h\u01a1i chua chua cay cay, k\u1ebft h\u1ee3p v\u1ecb gi\u00f2n gi\u00f2n c\u1ee7a m\u0103ng v\u00e0 th\u1ecbt \u1ebfch dai ng\u1ecdt, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y tr\u1eddi se l\u1ea1nh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimboi.vn\/vao-bep-cung-kim-boi\/huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha.html\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m L\u1ea9u \u1ebfch m\u0103ng cay \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0\" \/>\n<meta property=\"og:description\" content=\"L\u1ea9u \u1ebfch m\u0103ng cay l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon, h\u01a1i chua chua cay cay, k\u1ebft h\u1ee3p v\u1ecb gi\u00f2n gi\u00f2n c\u1ee7a m\u0103ng v\u00e0 th\u1ecbt \u1ebfch dai ng\u1ecdt, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y tr\u1eddi se l\u1ea1nh.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kimboi.vn\/vao-bep-cung-kim-boi\/huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha.html\" \/>\n<meta property=\"og:site_name\" content=\"Kim Boi Foods\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GALEC-1635497453381023\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-04T08:26:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T09:43:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kimboi.vn\/#website\",\"url\":\"https:\/\/kimboi.vn\/\",\"name\":\"Kim Boi Foods\",\"description\":\"H\\u01b0\\u01a1ng R\\u1eebng T\\u00e2y B\\u1eafc\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/kimboi.vn\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/kimboi.vn\/vao-bep-cung-kim-boi\/huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha.html#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/kimboi.vn\/wp-content\/uploads\/2025\/03\/Lau-ech-mang-cay.png\",\"width\":700,\"height\":525,\"caption\":\"[:vi]L\\u1ea9u \\u1ebfch m\\u0103ng cay[:]\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kimboi.vn\/vao-bep-cung-kim-boi\/huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha.html#webpage\",\"url\":\"https:\/\/kimboi.vn\/vao-bep-cung-kim-boi\/huong-dan-cach-lam-lau-ech-mang-cay-don-gian-tai-nha.html\",\"name\":\"[:vi]H\\u01b0\\u1edbng d\\u1eabn c\\u00e1ch l\\u00e0m L\\u1ea9u \\u1ebfch m\\u0103ng cay \\u0111\\u01a1n gi\\u1ea3n t\\u1ea1i nh\\u00e0[:] - 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